Quick Look Course Summary:Life coaching essentials Course
  • Next Public Course Date:

  • Length: 1 day(s)

  • Price: 1 Person R 3,982.50 EX VAT 3 Person R 2,509.17 EX VAT 10 Person R 1,795.98 EX VAT

  • Certification Type:Non-Accredited

  • Locations & Venues: Off-site or in-house. We train in all major city centres throughout South Africa.

Life coaching essentials Course: Introduction

With our self help life coaching workshop participants will learn to manage their lives more effectively. This course is also meant for those who wish to become life coaches and we cover life coaching in several specialised areas of life.

Life coaching essentials Course :Course Outline

1. Introduction
Workshop objectives

2. Why you need a life coach
Difficulty making life decisions
Prioritising projects and timelines
Urgent situations
Lack of balance
Case study

3. Benefits of life coaching
Set performance targets
Cope with pressure and stress
Develop and maintain vision
Maintain motivation
Case study

4. Life coaching challenges
Lack of commitment
Procrastination
Poor communication skills
Lack of direction
Case study

5. Basic structure of a coaching session
Develop an action plan
Ask questions
Overcome
Set a timeline
Case study

6. Essential skills for successful coaching
Listening
Understanding
Accuracy
Questioning
Case study

7. Life coaching tools
Goal tracking
Journaling
Life coaching assessments and forms
Homework assignments and action items
Case study

8. Life coaching specialised areas (1)
Relationship and dating
Health and fitness
Family and parenting
Spiritual
Case study

9. Life coaching specialised areas (2)
General
Image
Communication and creativity
Career coaching
Case study

10. Life coaching specialised areas (3)
Retirement
Leadership and performance
Business
Executive
Case study

11. Application
Have a game plan
Link plan and goals
Do drills
Assess progress
Case study

12. Topics not discussed
Post workshop overview

Life coaching essentials Course: Course Duration

1 day/s

Who should attend: Life coaching essentials Course

This course is intended for anyone interested in life coaching.

**Quote does not include Any Exam Fees (if applicable)

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