Quick Look Course Summary:Health and Wellness at Work Training – BOTi Essential Course
Next Public Course Date:
Length: 1 day(s)
Price (at your venue): 1 Person R 3,982.50 EX VAT 3 Person R 2,729.81 EX VAT 10 Person R 1,885.40 EX VAT
Locations & Venues: Off-site or in-house. We train in all major city centres throughout South Africa.
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BOTi Essential Course – Health and Wellness at Work Training : Course Introduction
It is a well known fact that getting enough sleep, eating healthily and engaging in regular exercise all lead to a happier you both at home and in the workplace. This course includes useful practical methods such as time management and decluttering that will help you achieve a more balanced state.
In today’s modern workplace employees don’t just work for a pay check. Most companies today not only invest in their employees in terms of skills but also in respect of their physical and mental health. Healthy employees make for productive employees.
We tackle several objectives in this course. From assessing the needs of employees to planning a health and wellness program, to implementing the program then finally, how to maintain it.
We will cover the four most common health behaviour programs, such as increasing physical activity, nutrition and weight loss, tobacco cessation and substance abuse treatment.
BOTi Essential Course – Health and Wellness at Work Training: Course Outline
Health and wellness program
Cost of health care
Cost of Absenteeism
Types of programs
Health screenings and maintenance
Health Behaviour programs
Increasing physical activity
Nutrition and weight loss
Substance Abuse Treatment
Health Screenings and maintenance programs
Preventative care screenings
Mental health programs
Awareness and education
Evaluate the need
Review current and previous programs
Common health conditions
Company information for employee health
Health and wellness team or committee
Programs and policies
Get management support
Test it out
Get the word out
A culture of wellness
Accessible Healthy eating options
Give them a break
Alcohol, Drug and Smoke-Free Work Environment
Check the Results
Revise plans as necessary
Topics not discussed
Post workshop overview
BOTi Essential Course – Health and Wellness at Work Training: Course Duration
BOTi Essential Course – Health and Wellness at Work Training : Who should attend
This course is intended for anyone who wants to improve their health and wellness at work.
**Quote does not include Any Exam Fees (if applicable)
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