Trusted Training Partners

Quick Look Course Summary:Health and Wellness at Work Training
  • Next Public Course Date:

  • Length: 1 day(s)

  • Price (at your venue): 1 Person R 4,475.00 EX VAT 3 Person R 3,399.06 EX VAT 10 Person R 2,529.41 EX VAT

  • Certification Type:Non-Accredited

  • Locations & Venues: Off-site or in-house. We train in all major city centres throughout South Africa.

Get Free & personalised
Training Advice

    BOTi Essential Course – Health and Wellness at Work Training : Course Introduction

    It is a well known fact that  getting enough sleep, eating  healthily and  engaging in regular exercise all lead to a happier you both at home and in the workplace.     This course  includes useful  practical methods such as time management and decluttering  that will help you  achieve   a more balanced state.

    In today’s modern workplace employees don’t just work for a pay check.   Most  companies  today not only invest in their employees in terms of skills but also in  respect of their physical and mental health.   Healthy employees make for productive employees.

    We tackle several objectives in this course.  From assessing the needs of  employees  to planning a health and wellness program, to implementing the program then finally, how to maintain it.

    We will cover the four most common health behaviour programs, such as increasing physical activity, nutrition and weight loss, tobacco cessation and substance abuse treatment.

    BOTi Essential Course – Health and Wellness at Work  Training: Course Outline

    • Introduction

    Workshop Objectives

    • Health and wellness program



    Cost of health care

    Cost of Absenteeism

    Case study

    • Types of programs

    Health behaviours

    Health screenings and maintenance

    Mental health

    Physical Injuries

    Case study

    • Health Behaviour programs

    Increasing physical activity

    Nutrition and weight loss

    Tobacco Cessation

    Substance Abuse Treatment

    Case study

    • Health Screenings and maintenance programs

    Preventative care screenings

    Cancer screenings

    Annual Examinations

    Maintenance Programs

    Case Study

    • Mental health programs

    Stress management

    Support groups


    Awareness and education

    Case Study

    • Evaluate the need

    Review current and previous programs

    Environmental Factors

    Common health conditions

    Company information for employee health

    Case study

    • Planning process

    Health and wellness team or committee

    Define goals


    Programs and policies

    Case study

    • Implementation

    Get management support

    Test it out

    Get the word out


    Case study

    • A culture of wellness

    Accessible Healthy eating options

    Give them a break

    Alcohol, Drug and Smoke-Free Work Environment

    Eliminate Hazards

    Case Study

    • Evaluate Results

    Check the Results

    Employee Satisfaction

    Revise plans as necessary

    Share Achievements

    Case study

    • Topics not discussed

    Post workshop overview


    BOTi Essential Course – Health and Wellness at Work  Training: Course Duration

    1 day/s


    BOTi Essential Course – Health and Wellness at Work Training : Who should attend

    This course is intended for anyone who wants to improve their health and wellness at work.

    **Quote does not include Any Exam Fees (if applicable)


    IMPORTANT ACTION: Do Not Wait To Improve Your Skills.  

    Book Now By Completing Online Booking Form / Customised Proposal or Obtain Approval For Your Already Received Customised Proposal

    Don’t delay.  skill up at BOTi today!

    Realize incredible savings by sending more delegates

    Do you want to save costs by doing training at your premises?

    Region *

    Please Contact Us Now - We Will Respond in 15 Minutes

      Accredited Courses

      Additional Courses

      Leadership & Management Courses

      Software & IT Courses

      Top Rated