Health and Safety Courses & OHS Training
These health and safety courses are for employers who want people to be safe and well at work: HR and wellness leads, safety officers, supervisors and health and safety representatives, and the staff themselves. They cover what the Occupational Health and Safety Act asks of an employer and its people, and the everyday skills that protect wellbeing: managing anger, anxiety and stress, balancing work and home life, and keeping focus.
Most courses are one day; the occupational health and safety course is two. Training runs in-house at your premises, at BOTI's venue in Sunningdale, Johannesburg, or online, which makes it practical to put a whole department or shift through the same session.
Most popular
- Anger Management Course · 1 day. Understand the anger cycle and the body's response to anger, and learn to handle anger constructively at work.
- Occupational Health & Safety Course · 2 days. Interpret the OHS Act, run a basic risk assessment, identify workplace hazards and understand how safety committees and representatives work.
- Managing Workplace Anxiety Course · 1 day. A practical self-help course for dealing with anxiety at work when it stops being productive.
- Health and Wellness at Work Training · 1 day. Build a health and wellness programme: healthy behaviours, screenings, mental health support and the cost of absenteeism.
- Attention Management Course · 1 day. Manage distraction and train your attention, using the concept of mushin, prioritising and the attention zones model.
- Personal Branding Course · 1 day. Understand how others see you and shape an authentic professional image and reputation.
Showing all 13 results
All Health, Safety & Wellness courses
Occupational health and safety
- Occupational Health & Safety Course · 2 days. For safety officers, supervisors and aspiring OHS staff: the OHS Act and regulations, committees and representatives, risk assessment, hazard identification, PPE, construction safety plans, and employee rights and responsibilities.
Wellbeing, stress and emotions
- Anger Management Course · 1 day. The phases of anger, common myths about anger, and coping well. Delegates compare their responses before and after the workshop.
- Managing Workplace Anxiety Course · 1 day. Tell normal work anxiety from anxiety that needs professional help, and manage the everyday kind.
- Health and Wellness at Work Training · 1 day. Health behaviour, screening and mental health programmes, and practical methods such as time management and decluttering.
- Work-Life Balance Course · 1 day. The benefits of balance, the signs of burnout and imbalance, and the support employers can offer, such as employee assistance programmes.
- Improving Mindfulness Course · 1 day. Cognition, emotion and the practice of mindfulness, for greater self-awareness and awareness of others.
Focus and personal development
- Attention Management Course · 1 day. Types of attention, meditation, visualisation and strategies to stay focused.
- Personal Branding Course · 1 day. Identify your image and take control of your professional reputation.
- Taking Initiative Course · 1 day. Recognise opportunities, weigh risk, impact and cost, stay within your authority and act on solutions.
The courses on this page are not accredited. They are delivered as professional skills programmes, and delegates receive a BOTI certificate of attendance.
Talk to us
Tell us your team's goal and we will recommend the course. Call 011 882 8853 or email [email protected].
Guides
- Learn how to control workplace stress levels before they control you: practical ways to reduce stress and anxiety and improve focus.
What our clients say
“BOTI demonstrated professionalism, sound subject knowledge, and effective facilitation throughout the training. The programme was well organised, relevant and beneficial to our delegates.”
“All training programmes were delivered in a highly professional manner, with effective coordination and strict adherence to our scheduling requirements. The facilitators demonstrated a commendable level of expertise, and the quality of delivery consistently met our expectations.”
“BOTi has consistently and expertly delivered quality training services in respect of our Soft Skills requirements. We feel confident in recommending BOTI as a training services provider par excellence.”
Frequently asked questions
Can you run a session for a whole shift or department on site?
Yes. Every course can be delivered in-house at your premises anywhere in South Africa, at BOTI's venue in Sunningdale, Johannesburg, or online. Per-delegate rates fall as the group grows, so in-house is usually the most cost-effective option for a team.
Is the anxiety course a form of counselling?
No. Managing Workplace Anxiety is a practical self-help course for people who are self-aware and want tools for everyday anxiety at work. Anxiety that is a real psychological or physical problem should be addressed with a professional.
Can the OHS course be tailored to our workplace?
Yes. For in-house groups the facilitator builds the examples around your sector and your own health and safety policies and procedures.
Do delegates get a certificate?
Yes, a BOTI certificate of attendance. These courses are not accredited. BOTI's accredited qualifications and skills programmes are listed on /qualifications/.