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Harness Your Power of Attention to achieve more! Increase Productivity and Accuracy with our Attention Course in Johannesburg, Cape Town, Durban- South Africa (or Attention To Detail Training Courses). A distracted worker is a less effective worker. Staff members who Do Not pay attention can waste important time as well as make careless errors. Your delegates are going to be more efficient at their particular work, make a lot fewer errors, as well as be much more productive overall.
Attention Management is a helpful ability that enables managers to connect with their particular staff members on an emotional level as well as inspire them to Concentrate On their particular work. Our program (Attention Course in Johannesburg, Cape Town, Durban- South Africa; Attention To Detail Training Courses) can help your delegates reach their particular personal as well as a result business Objectives. They will gain important knowledge as well as techniques into exactly what it takes to be much more attentive as well as vigilant.
This course (Attention Course in Johannesburg, Cape Town, Durban- South Africa; Attention To Detail Training Courses) will assist delegates in understanding: Attention Management
For the Attention Management Training Course it is advisable that you have the following experience/knowledge:
None, course conducted in English
Johannesburg (Sandton), Cape Town, Durban, Port Elizabeth, Pretoria – South Africa
Key outcomes of the course (Attention Course in Johannesburg, Cape Town, Durban- South Africa; Attention To Detail Training Courses) include:
BOTI’s Program Outline
Component 1: Starting Out
• breaking the ice
• Program Objectives
• Housekeeping matters and administration
• The Parking Area
Component 2: Introduction to Attention Management
• Exactly What Is Attention Management?
• Exactly What Is Mushin?
• Exactly what is Xing Yi (Heart Minded)?
• Stop Thinking as well as Pay Attention!
Component 3: Kinds of Attention
• Sustained Attention
• Focused Attention
• Alternating Attention
• Attention Blink
• Selective Attention
• Attention CEO
Component 4: techniques for Setting Objectives
• Re-Gating
• Listening to Your Feelings
• Prioritizing
Component 5: Meditation
• Beta
• Theta
• Alpha
• Gamma
• Delta
Component 6: Training Your Attention
• Mushin
• Training Example
• Visualization
• Focus Execute
• Meditation
Component 7: Attention Zones Model
• Proactive Zone
• Wasteful Zone
• Distracted Zone
• Reactive Zone
• Training Example
Component 8: SMART Objectives
• The 3 P’s
• Prioritizing
• Evaluating as well as Adapting
• The SMART Way
Component 9: Keeping Yourself Focused
• Exactly What to-do When You Feel Overwhelmed
• The 1 Minute Rule
• The 5 Minute Rule
Component 10: Procrastination
• Eat That Frog
• Why We Procrastinate
• 9 Means to conquer Procrastination
Component 11: Prioritizing your time as well as effort
• The 80/20 Rule
• The Urgent / essential Matrix
• Being Assertive
• Making a Productivity Journal
• The Glass Jar: Rocks, Pebbles, Sand as well as Water
Component 12: Concluding
• Wise Men’s words
• Assessment of Parking Area
• Key Learnings
• Evaluations as well as Completion Of activity Plans
Our one day training course is designed so that the knowledge acquired is applied practically, so that the business environment can be enhanced.
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