
Trusted Training Partners

















Home / Non-Accredited / Human Resources Non-Accredited / Health and Wellness at Work Training
Quick Look Course Summary:Health and Wellness at Work Training
-
Next Public Course Date:
-
Length: 1 day(s)
-
Price (at your venue): 1 Person R 4,811 EX VAT 3 Person R 3,654 EX VAT 10 Person R 2,719 EX VAT
-
Certification Type:Non-Accredited
-
Locations & Venues: Off-site or in-house. We train in all major city centres throughout South Africa.

Get Free & personalised
Training Advice
BOTi Essential Course – Health and Wellness at Work Training : Course Introduction
It is a well known fact that getting enough sleep, eating healthily and engaging in regular exercise all lead to a happier you both at home and in the workplace. This course includes useful practical methods such as time management and decluttering that will help you achieve a more balanced state.
In today’s modern workplace employees don’t just work for a pay check. Most companies today not only invest in their employees in terms of skills but also in respect of their physical and mental health. Healthy employees make for productive employees.
We tackle several objectives in this course. From assessing the needs of employees to planning a health and wellness program, to implementing the program then finally, how to maintain it.
We will cover the four most common health behaviour programs, such as increasing physical activity, nutrition and weight loss, tobacco cessation and substance abuse treatment.
BOTi Essential Course – Health and Wellness at Work Training: Course Outline
-
Introduction
Workshop Objectives
-
Health and wellness program
Definition
Productivity
Cost of health care
Cost of Absenteeism
Case study
-
Types of programs
Health behaviours
Health screenings and maintenance
Mental health
Physical Injuries
Case study
-
Health Behaviour programs
Increasing physical activity
Nutrition and weight loss
Tobacco Cessation
Substance Abuse Treatment
Case study
-
Health Screenings and maintenance programs
Preventative care screenings
Cancer screenings
Annual Examinations
Maintenance Programs
Case Study
-
Mental health programs
Stress management
Support groups
Counselling
Awareness and education
Case Study
-
Evaluate the need
Review current and previous programs
Environmental Factors
Common health conditions
Company information for employee health
Case study
-
Planning process
Health and wellness team or committee
Define goals
Budget
Programs and policies
Case study
-
Implementation
Get management support
Test it out
Get the word out
Incentives
Case study
-
A culture of wellness
Accessible Healthy eating options
Give them a break
Alcohol, Drug and Smoke-Free Work Environment
Eliminate Hazards
Case Study
-
Evaluate Results
Check the Results
Employee Satisfaction
Revise plans as necessary
Share Achievements
Case study
-
Topics not discussed
Post workshop overview
BOTi Essential Course – Health and Wellness at Work Training: Course Duration
1 day/s
BOTi Essential Course – Health and Wellness at Work Training : Who should attend
This course is intended for anyone who wants to improve their health and wellness at work.
**Quote does not include Any Exam Fees (if applicable)
IMPORTANT ACTION: Do Not Wait To Improve Your Skills.
Book Now By Completing Online Booking Form / Customised Proposal or Obtain Approval For Your Already Received Customised Proposal
Don’t delay. skill up at BOTi today!
Frequently Asked Questions
Is this course accredited?
BOTI offers a mix of SETA-accredited, internationally-certified (VMEdu) and non-accredited skills-programme courses. Please confirm a specific course's accreditation status with us when you enquire. All delegates receive a certificate of completion.
Can this course be delivered in-house at our premises?
Yes. Every BOTI course can be delivered on-site at your offices anywhere in South Africa, or at a scheduled public venue, and can be customised to your team and industry.
How do I book or get a quote?
Use the enquiry form on this page for a tailored quote, or call 011 882 8853 / email [email protected]. The course length and next public course date are shown in the Quick Look summary.
Can this training count towards our B-BBEE scorecard?
Yes - skills development training can contribute to your B-BBEE scorecard, and where learnerships apply you may also access SETA grants and the Section 12H tax allowance. Ask us how to structure it for maximum points.
Do you tailor the training to our industry?
Yes. Our training is built around your business, using practical, real-world examples relevant to your team and sector.
Realize incredible savings by sending more delegates
Duration: 1 day(s)
Delegates: 1
Cost (incl):
